Choosing right diet foods for Cervical Cancer

This is a great foods to fight back against cervical cancer. Consuming good nutrients as critical as getting right treatments such as radio therapy, chemo therapy. If you are looking for more general information about Diet for Cervical Cancer Prevention read this article.


You may print the food list here

List of vegetables, fruits and other foods:

  • Papaya
  • Raspberries
  • Green tea
  • Asparagus
  • Carrot
  • Salmon
  • Fish Roe
  • Turmeric
  • Broccoli
  • Cauliflower
  • Horseradish
  • Tomatoes
  • Arugula
  • Avacado
  • Certain types of mushrooms(shitake,maitake, Portabella, Crimini, Agaricus, Reishi mushroom)
  • Brussels Sprouts
  • Raspberry
  • Fig
  • Cherries
  • Strawberry
  • Blueberries
  • Seaweed
  • Watercress
  • Extra Virgin Olive Oil
  • Yogurt
  • Almond Butter
  • Walnut
  • Cashew
  • Almond
  • Flax seed
  • Sesame seeds
  • Raisin, dark grapes
  • Dates
  • Dried figs
  • Yams and sweet potatoes
  • Chicken soup
  • A bowl of unpearled barley or Irish oatmeal

Best sources of carbohydrates are:
Whole grains‐‐‐‐brown rice, quinoa, oats and barley
Pasta/Bread‐‐‐‐‐‐made from whole grains
Whole Fruits‐‐‐‐eat a wide variety of colors
Vegetables‐‐‐‐‐‐eat a wide variety of colors

Honey is a healthier sweetener than table sugar, and has 65 calories per Tbsp. Avoid eating too much sugar, substitute stevia, the no calorie natural sweetener, instead.
Cruciferous vegetables – broccoli, cauliflower, kale, Brussels sprouts, and cabbage contain two antioxidants, lutein and zeaxanthin that may help to fight with cancer. Oranges and lemons contain Iimonene which stimulates cancer-killing immune cells (lymphocytes, e.g.) that may also break down cancer-causing substances. Green Tea and Black tea contain certain antioxidants known as polyphenols (catechins) which appear to prevent cancer cells from dividing. Green Tea has polyphenolic compounds such as EGCG that are protective against various forms of cancer.


Make changes in your diet to fight cancer:

Eliminate or minimize consuming corn syrup, soda/soft drinks, candy, desserts, bleached/refined flours, sucrose, table sugar, white potatoes, peanuts and carbohydrates
Eat more fruits and vegetables.
Consume essential fatty acids, especially Omega 3.


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