Lentil Dish – Vegetarian Prep Time: 5 minutes Cook Time: 45 minutes Ingredients: 1 + 1/2 cup wheat  (precooked , boiled and drained) 1 can diced Tomatoes ( 14.5 oz/ 411 gr) 3 tbsp vegetable oil 1 tbsp tomato paste 2 tbsp curry sauce 1 tsp cayenne